Impendulo: amabha amancane kashokoledi omnyama ama-70% kakhokho anembewu kanye nekhukhi le-Hacendado alihambisani nokudla kwe-ketogenic ngoba liphezulu kakhulu kuma-carbohydrate.
Amabha amancane kashokoledi omnyama angama-70% kakhokho anembewu kanye namabhisikidi e-Hacendado enziwe ngengxube ka-70% kakhokho, ushukela, imbewu kasesame nefilakisi ensundu, ufulawa kakolweni namabhisikidi. Ibha eyodwa (enesisindo esilinganiselwa ku-1 g) iqukethe u-11 g wamacarbohydrates, u-3.63 g wawo awushukela ngokuphelele. Lokhu kusho ukuthi amabha amancane kashokoledi omnyama angama-2.31% we-cocoa anembewu kanye nekhukhi le-Hacendado akuyona i-keto. Ungase ube nosuku olulodwa. Kodwa ukukwenza ngokuqhubekayo noma ngamanani amakhulu kungaphula isimo sakho se-ketosis ngokushesha okukhulu.
Uma unesifiso esinamandla chocolate futhi / noma amantongomane, kungcono ukuya ngqo ushokoledi omnyama. Futhi mayelana namantongomane, i-keto eningi ongayithola yile elandelayo: Amapayipi, amantongomane, amantongomane e-macadamia, ama-pecans, amantongomane asebrazil, futhi imbewu yethanga.
Ungenza ngisho ibha yakho ngokuthela ushokoledi omnyama ukuze uncibilike okuyi-keto nanoma yimaphi amantongomane angenhla.
Indlela yokwenza i-chocolate bar?
Kulokhu, udinga kuphela isikhunta esikhethekile sokwenza ithebhulethi bese uxuba ushokoledi nesithelo esomisiwe noma amantongomane owafunayo, ngokucabangela ukulinganisa kanye nama-carbohydrate. Ufaka isikhunta efrijini futhi uma usupholile uba noshokoledi wakho wasekhaya onamantongomane.
- Isikhunta sethebhulethi ye-silicone ye-silicone engu-100%.
- Material: I-silicone engu-100%.
- Ubukhulu: 9.5 x 18,5 cm
- Ubude: 1 cm
- Zenzele ibha yakho kashokoledi ngezithako eziyizintandokazi zakho. Iresiphi ifakiwe
Imininingwane yezempilo
Usayizi wokuphakelwa: 11 g (1 ibha)
| Igama | I-Valor |
|---|---|
| Ama-carbohydrate | 3.63 g |
| Amafutha | 4.51 g |
| Amaprotheni | 0.99 g |
| Intambo | 0 g |
| Amakhalori | I-61.6 kcal |
