Ingabe I-Keto Salsa Ene-Avocado Amafutha Ekhanyayo?

Impendulo: I-Ligeresa Avocado Oil Sauce iyahambisana ne-keto inqobo nje uma uyisebenzisa ngamanani aphakathi nendawo njengoba iqukethe izithako ezingezona ze-keto.

I-Ligeresa wumkhiqizo ngokuyisisekelo imayonesi kanye namanye amasoso asebedumile ngenxa yemikhiqizo yawo enekhalori ephansi. Abaningi babo kakade kude kangaka nomqondo wemayonnaise ababizwa kanjalo. Lena indaba yale sosi enamafutha kakotapheya i-Ligeresa ebizwa ngokuqondile ngokuthi salsa.

Naphezu kokuba nayo uwoyela we-avocado Ekubunjweni kwayo, isithako sayo esiyinhloko nesichichima kakhulu amafutha e-rapeseed. Lawa amafutha emifino abizwa nangokuthi i-rapeseed noma i-canola oil. Phakathi kwamafutha emifino, lokhu kubhekwa njengenye yezinto eziyingozi kakhulu njengoba ingxenye yayo ye-omega-6, i-omega-3, i-monounsaturated kanye namafutha agcwele ayimbi njengaleyo yamafutha. uwoyela sunlighter. Noma kunjalo, akuseyona intandokazi emphakathini we-keto.

I-15 gram scoop ngayinye yale Sauce Yamafutha Kakotapheya Okukhanyayo inengqikithi ecishe ibe yi-1 g yama-carbohydrate. Ngakho-ke ungayithatha ekudleni kwakho kwe-keto. Kodwa zama ukulinganisa amanani namafrikhwensi. Njengoba ezinye izithako zayo aziyona i-keto kakhulu.

Ungathenga kuphi Isoso Yamafutha Kakotapheya Elula?

I-Ligeresa iwumkhiqizo owaziwayo ngakho ungawuthola ezitolo ezinkulu noma okungenani ezitolo ezinkulu. Kodwa-ke, uma ungayitholi, ungazama inhlanhla yakho ku-Amazon.

3 Izilinganiso

Isosi yamafutha kakotapheya elula 280ml. Iphakethe lokungu-6: Isamba esingu-1.68L

• Isoso ngamafutha kakwatapheya
• Ucebile nge-Omega
• Ukunambitheka okujabulisayo

Thenga ku-Amazon

Ishadi lokuqhathanisa le-keto mayonnaise

Usayizi Wokukhonza: 15g (1 Isikophu)

Igama	Ama-carbohydrate ingxenye ngayinye	I-keto
Imayonnaise 100% amafutha omnqumo Ybarra	0.465 g	Si
Imayonnaise ngamafutha omnqumo Ybarra	0.45 g	Cha
Imayonnaise ngamafutha e-olive Auchan	0.33 g	Si
Imayonnaise ngamafutha omnqumo Mayaoliva	0.9 g	Cha
Hunter & Buta Garlic Avocado Oil Mayonnaise	0.15 g	Si
Hunter & Buta Chili Lime Avocado Oil Mayonnaise	0.15 g	Si
Hunter & Qoqa Imayonnaise Yamafutha Kakotapheya	0.075 g	Si
U-Aldi Ubheme Imayonnaise Yamafutha E-Olive	0.225 g	Cha
Isoso enamafutha kakotapheya Ligeresa	0.885 g	Ngokulingene
I-Locco Low Calorie Sugar Isoso samahhala seMayonnaise	0.13 g	Si
Imayonnaise yeVegan ne-Hunter & Gather mayocado avocado oil	0.1 g	Si
Imayonnaise elula engenashukela noma amafutha i-Yonesa Nu3	0.33 g	Si
I-Locco Low Calorie Sugar Isoso Yamahhala Ye-Garlic Mayonnaise	0.165 g	Si
I-Mayo sauce 0% Servivita	0.3 g	Si

Imininingwane yezempilo

Usayizi Wokukhonza: 15g (1 Isikophu)