Impendulo: Ibhotela le-Hacendado popcorn enongiwe liphezulu kakhulu kuma-carbohydrate ukuthi lingangena ekudleni kwakho kwe-ketogenic.
I-Popcorn ngokwayo ayikona ukudla kwe-keto okuhambisanayo futhi lawa ma-popcorn ane-flavour yebhotela le-Hacendado anjalo. Ngaphezu kwalokho, banesamba esingu-14.4 g wama-carbohydrate ngo-30 g wokuphakela. Isikhwama ngokwaso sinesisindo esingu-90g futhi sincane ngendlela ehlekisayo uma siqhathaniswa nezabelo ezinikezwa ezinkundleni zeshashalazi. Ngakho-ke ukudla lesi sikhwama sisonke kusinikeza isamba esingu-43,2 g wama-carbohydrate edlula kude amanani aphezulu wansuku zonke wama-carbohydrate ukuze uhlale u-keto.
Uma umuntu ebuyekeza idatha esinayo ye popcorn ngokuvamile noma amanani ayo okudla okunempilo ngqo ku- USDA, singabona ukuthi ngo-85 g (okuyinani amaphakheji we-microwave popcorn avame ukuthwala), isibalo se-carbohydrate singama-47,6 g. Okuphakeme kunesibalo se-popcorn yebhotela le-Hacendado. Lokhu ngokuqinisekile kungenxa yezinhlobonhlobo ngokwazo. Kodwa-ke, naphezu kweqiniso lokuthi isibalo sabo siphansi, abasakwazi ukusebenza ekudleni kwe-keto. Futhi ukwenza izinto zibe zimbi nakakhulu, "ukunambitheka kwebhotela" akubangelwa ibhotela elengeziwe. Zenziwe nge Amafutha e-sunflower acwengekile, okutuseka ngokuphelele ukuthi ugweme futhi ibhotela elinempilo livela ku-flavour yokwenziwa equkethe ushukela kanye ne-maltodextrin. 2 ama-sweeteners angeyona nhlobo i-keto.
Ukuya kuma-movie noma ukubukela i-movie ekhaya noma nabangani ekudleni kwe-keto akuyona inkinga uma kuziwa ekutholakaleni kokudla okulula. Nakuba kuyiqiniso ukuthi ama-appetizers angu-2 ajwayelekile kakhulu njenge-nachos enoshizi noma popcorn ngokuvamile Akuzona ukudla okulula kwe-keto okuhambisanayo, kunezinhlobonhlobo zazo ezinjengalezi: iminqumo, izingulube zengulube, amapayipi, amantongomane y amantongomane e-macadamia.
Ngakho-ke njengoba sibona, izinga lokudla kwe-keto elihambisanayo laphaya liphansi kakhulu. Kodwa ngokwanele ukuthi ukwazi ukujabulela i-cinema kokubili ekhaya nasezinkundleni zemidlalo yeshashalazi nabangane noma umlingani.
Imininingwane yezempilo
Usayizi wokuphakelwa: 30 g
| Igama | I-Valor |
|---|---|
| Ama-carbohydrate | 14.4 g |
| Amafutha | 8.43 g |
| Amaprotheni | 2.61 g |
| Intambo | 2.43 g |
| Amakhalori | I-148.8 kcal |
