Mhlawumbi uyabathanda okanye ubathiyile. Nokuba yeyiphi na indlela, iminquma yenza i-snack elungileyo ngokumodareyitha kukutya kwe-keto. I-service ye-olive eyi-10 ephakathi iqulethe i-1,2 g ye-carbohydrates enetha. Iminquma ngumthombo olungileyo we-oleic acid, i-monounsaturated fatty acid enceda uku ukunciphisa umngcipheko wesifo senhliziyo.
Umnquma oluhlaza kunye nomnyama uphantse wafana ngokwesondlo, enyanisweni iminquma eluhlaza ijika ibemnyama emva kokuvuthwa. Kodwa iintlobo eziluhlaza zine-sodium engaphezulu, njengoko abavelisi bebaphilisa kwi-salty brine.
Iminquma yongeza isitayile kwi-martini eyomileyo, kwaye iminquma egalelweyo yongeza ukucaca kunye nokubona kuyo nayiphi na isitya samasi.
Ulwazi lwezempilo
Ubungakanani bokukhonza: i-10 ephakathi
| igama | Ixabiso |
|---|---|
| Net carbs | 1,2 g |
| Amafutha | 3.8 g |
| Iprotein | 0.4 g |
| Iicarbohydrate zizonke | 2,4 g |
| Ifayibha | 1,2 g |
| Iikhalori | 42 |
Umthombo: USDA
