I-keto diet imalunga nokutya amafutha. Ibhotolo enetyuwa ayiyonto ngaphandle kwamanqatha. Yindibaniselwano egqibeleleyo ye keto!
Ibhotela enetyuwa yi-0 carbs kwaye ngumthombo olungileyo wamafutha kwi-11-12g ngepunipoon nganye. Abanye abathanda ukutya kwe-keto bade bongeze icephe okanye ezimbini zebhotolo kubo coffee ukwandisa ukutya kwakho kwamafutha ngosuku.
Enye ingxaki abanye abantu kwi-keto yokutya kunye nebhotela kukuba njengemveliso yobisi iqulethe ezinye iiprotheni ezibanika iingxaki zokugaya: i-lactose, i-casein, kunye ne-whey, njl. Ukuba ukolu luhlu, kukho iindlela ezizezinye zebhotolo yeketo ezifana: neghee kunye neoyile yekhokhonathi.
Ulwazi lwezempilo
Ubungakanani bokukhonza: 1 Scoop
igama | Ixabiso |
---|---|
Net carbs | 0,0 g |
Amafutha | 11,5 g |
Iprotein | 0.1 g |
Iicarbohydrate zizonke | 0,0 g |
Ifayibha | 0,0 g |
Iikhalori | 102 |
Umthombo: USDA