I-Psyllium yifiber yendalo ebonakaliswe ukunceda kwiingxaki zokugaya ukutya ezifana nokuqhina, kunye ukuphucula impilo yentliziyo.
I-teaspoon enye ye-psyllium husk iqulethe i-4 g ye-carbohydrates iyonke, kodwa le yi-fiber ngokupheleleyo, ngoko ke yi-0 g ye-net carbs. Iqulethe phantse i-0 protein okanye amanqatha, ke ayizukukunceda ukuba ufikelele kwi-macros yakho yemihla ngemihla, kodwa unokuba ne-psyllium encinci ukuba ufuna ukonyusa ukutya kwefayibha kukutya kwakho kancinci.
IFiber Supplement Powder Imetamucil Ikakhulu i-pysllium husk, nangona ingeyo keto ngenxa ye-sweeteners yayo.
Ungayithenga phi?
Ukuba ufuna ukusebenzisa i-pysllium husk fiber supplement, kufuneka uqaphele. Ekubeni iibrendi ezininzi zongeza i-sweeteners. Eyona ndlela ilungileyo yokuyithatha kukuyifumana ikwimo yayo ecocekileyo njengoko kunjalo ngale.
- Organic Psyllium Husk - 500g
- 99% Enyulu
- Iimveliso ezivela kulimo lwendalo.
- Thatha ithisipuni 1 ngosuku, ixutywe nolwelo. Yongeza kwithamo lamanzi okanye ijusi yeziqhamo, icompote yeziqhamo, isuphu okanye iimveliso zobisi.