Ngokungafaniyo neefom zomgubo Imetamucil, i-fiber supplement capsules ayinayo iswekile okanye i-non-keto sweeteners. Iipilisi ziqulethe kuphela ikhoba lepsyllium kunye neminye imibala, kodwa hayi izimuncumuncu.
I-Psyllium ibonakaliswe ukuba inceda kwiingxaki zokugaya ukutya ezifana nokuqhina, ngokunjalo iphucula impilo yentliziyo.
I-capsule nganye iqulethe i-2g ye-carbohydrates iyonke, kodwa le yifayibha ngokupheleleyo, ngoko ke yi-0g ye-net carbs ngepilisi nganye. Ziqulethe phantse i-0 protein okanye amafutha, ngoko ke azinakukunceda ukuba ubethe iimacros zakho, kodwa ezi capsules zinokukunceda ukongeza ifayibha encinci kwisidlo sakho. Eyona nto intle.