Ngaba i-Keto La Espenda?

Impendulo: I-Splenda iyahambelana nokutya kwakho kwe-keto ukuba ikwimo engamanzi, kodwa ingekho kwifomu yegranulated.
Imitha yeKeto: 3
Splenda

I-Splenda luphawu lwe sucralose, endaweni ye ushukela uphawu oluphambili kukuba abantu bayaqinisekisa ukuba incasa efanayo nale. Oku kuyenze yathandwa kakhulu isweetener coffee.

I-Splenda ifumaneka kwifomu yolwelo kunye negranulated. Ifom ye-granulated yenziwe ngamacandelo amaninzi afana ne-maltodextrin, ene-index ephezulu ye-glycemic ebangela i-spikes kwi-sugar sugar. Kodwa ulwelo olusulungekileyo lunesalathiso se-glycemic esingu-0, ngoko ke ayizukwenza iswekile yegazi lakho. Nangona kunjalo, kuyacetyiswa ukuba uyisebenzise ngokumodareyitha. Ukusetyenziswa kwizixa ezikhulu, ezinye keto-ehambelanayo sweeteners ezifana stevia okanye erythritol.

Izithuba ezinxulumene noko

intle keto
Ngaba i-Keto Cyclamate?

Impendulo: I-Cyclamate ihambelana ngokupheleleyo nokutya kwe-keto. Kodwa ayisiyonto evunyiweyo yi-FDA. Ngoko mhlawumbi kufuneka ithathwe ngononophelo. ...

keto ngokupheleleyo
Ngaba iKeto sorbitol?

Impendulo: I-Sorbitol yi-keto ngokupheleleyo kwaye i-carbohydrates yakho ayibalwa kwimida yakho yemihla ngemihla ye-carbohydrate. ISorbitol butywala beswekile. Ngokwenyani yicarbohydrates ...

keto ngokupheleleyo
Ngaba i-Keto i-Monk Fruit Sweetener?

Impendulo: I-sweetener eyenziwe kwi-Monk Fruit i-keto iyahambelana ngokupheleleyo kwaye iyindalo ngokupheleleyo. Xa usiva ngaphakathi kumboniso we-keto uthetha “ngesiqhamo se...

ayiyo keto
Ngaba i-Keto Agave Syrup?

Impendulo: Isiraphu ye-Agave ineswekile eninzi, kulungile, kunokuba i-fructose eninzi kakhulu ukuba ihambisane ne-keto. Isiraphu yeAgave, ekwabizwa ngokuba yi-agave nectar, ...

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