Impendulo: itshokholethi emnyama eneswiti nge-stevia i-60% ye-cocoa i-Torras iphantsi kwi-carbohydrates kwaye ngamancinci amancinci ungayithatha kwi-ketogenic diet.
Ukuthatha i-60 g isahlulo njengesampulu yokubala itshokholethi emnyama eneswiti kunye ne-stevia 21% ye-cocoa Torras, sifumanisa ukuba kukho i-6.825 g ye-carbohydrates egcwele kuyo. Nangona i-priori isenokubonakala iphakamile, kufuneka sikhumbule ukuba esona siswiti sininzi kule chokolethi emnyama eyenziwe yaswiti nge-stevia 60% yecocoa Torras erythritol, i-keto sweetener ehambelana ne-glycemic index ye-0. Kwaye ukunyusa oku iswiti, nayo inomlinganiselo omncinci we stevia. Ekubeni i-erythritol i-alcohol yeswekile engavumelekanga, inxalenye yale 6.825 g ye-carbohydrates iya kuba yi-erythritol. Ke ngoko, abayi kubala ukuya kwitotali yeemakhro zemihla ngemihla kwaye ke, oku itshokholethi emnyama eneswiti nge-stevia 60% yecocoa iTorras iyahambelana nokutya kwethu keto ngaphandle kwengxaki.
Ungayithenga phi le tshokholethi emnyama engenaswekile?
Olu luphawu lwetshokholethi eyaziwayo kwaye ungayifumana lula kwiivenkile ezinkulu ezininzi. Kodwa ukuba unobunzima bokuyifumana, i-amazon ihlala ilungile.
- Uluhlu lweTorras lwetshokholethi yenye indlela esempilweni kwiitshokholethi eziqhelekileyo ezenziwe ngeswekile esulungekisiweyo, kunye nomahluko omnye, unokuzifica ngokutya itshokolethi ngaphandle ...
Itheyibhile yokuthelekisa yeetshokholethi ezingenaswekile
Ubungakanani bokukhonza: 21 g
Ulwazi lwezempilo
Ubungakanani bokukhonza: 21 g
igama | Ixabiso |
---|---|
Iicarbohydrate | 6.825 g |
Amafutha | 7.77 g |
Iprotein | 1.365 g |
Ifayibha | 3.78 g |
Iikhalori | Kcal 84.63 |