Ka bomalimabe, karolo e 'ngoe le e' ngoe ea persimmons (1 persimmon) e na le 25.2 g ea lik'habohaedreite tse ngata, e leng se etsang hore li se ke tsa lumellana le ho ikamahanya le lijo tsa keto.
Mekhoa e meng
U lokela ho khetha litholoana tse ling tse lumellanang haholoanyane le lijo tsa ketogenic tse kang maberebere a matsó, Fragole, ke las tse tala kapa ea li-avocado.
Tlhahisoleseling ea phepo e nepahetseng
Boholo ba ho sebeletsa: 1 persimmon
lebitso | Tlhahiso |
---|---|
Li-carbohydrate tse ngata | 25,2 g, |
Mafura | 0,3 g, |
Protein | 1,0 g, |
Kakaretso ea lik'habohaedreite | 31,2 g, |
Faeba | 6.0 g, |
Lik'halori | 118 |
Mohloli: USDA