Ngati mukuyang'ana mkate wochezeka ndi keto, ThinSlim Foods ndiyabwino kwambiri. Kagawo kalikonse kali ndi 7g yamafuta ndi 7g ya fiber, zomwe zikutanthauza kuti mutha kusangalala ndi magawo angapo a zero net carbs.
Mkate wa ThinSlim umapereka njira ina kuposa yomveka bwino poyerekeza ndi chidutswa cha mkate wa tirigu, chomwe chimakhala ndi 15 mpaka 20 g yamafuta. Pankhani ya mkate wa tirigu, ngakhale chidutswa chimodzi chitha kusokoneza ketosis, kutanthauza kuti keto dieters ayenera kusiya masangweji awo okondedwa. Ndi ThinSlim, masangweji abwerera patebulo (kwenikweni!). Kuphatikiza apo, mkate wopanda carb uwu uli ndi pafupifupi kawiri mapuloteni a mkate wa tirigu ndi 25% zopatsa mphamvu zochepa. Choyipa chokha ndichakuti mkate wochepa wa carb umawononga pang'ono kuposa mkate wamba womwe mungapeze m'sitolo. Zachidziwikire, chotsitsa chachikulu: Sichigulitsidwa ku Spain. Ndi zomwe muyenera kuitanitsa kuchokera ku USA.
Palinso mitundu ina yamafuta ochepa omwe ali ndi mapuloteni ambiri komanso otsika kwambiri, koma mkate wa ThinSlim umakupatsani ma carbs, mapuloteni, ndi zopatsa mphamvu. Zosankha zochepa zama carb ngati Sungani y Kampani Yabwino Yochepa Ya Carb Bread Ali ndi mapuloteni ofanana ndi a ThinSlim koma okhala ndi ma carbs ambiri ndi zopatsa mphamvu.
Kulawa ndikodetsa nkhawa kwambiri mkate wochepa wa carb. Ambiri aife takhala ndi tsoka poyesa zakudya "zathanzi" zomwe zimakoma ngati makatoni odulidwa. Koma sizili choncho, pankhani ya ThinSlim tili ndi kukoma kofanana kwambiri ndi mkate wamba, ngakhale mutha kuzindikira kukoma kwina kwa "dzira". Ndipo izi ndikhoza kunena kuchokera muzochitika zanga.
Tchati chofananira cha mkate wa Keto
Kukula kwapakati: 1 kagawo
dzina | Zakudya zomanga thupi pa gawo lililonse | Ndi keto |
---|---|---|
Zakudya Za Thinslim Mkate Wopanda Carbohydrate | 0 ga | Si |
Keto protein mkate Naturpan | 0.961 ga | Si |
Mkate wambiri wama protein Consum | 9.331 ga | Ayi |
Mkate wa multigrain wokhala ndi mapuloteni ambiri | 3.7 ga | Si |
Natursoy mapuloteni rye mkate | 4.34 ga | Si |
Mkate Wopangidwa ndi Backer Fit Protein | 2.05 ga | Si |
Mkate wamapuloteni wokhala ndi mawu akuti PR-OU | 2.45 ga | Si |
Mkate wa Protein wa Bofrost | 5.4 ga | Si |
GoodyFoods mapuloteni poto ndi mbewu | 1.5 ga | Si |
AlimentDiet protein mkate | 5.1 ga | Si |
Mkate wamapuloteni wokhala ndi mbewu za KL Mapuloteni | 2.75 ga | Si |