Zaghachi: Mba, mmanụ oliv Orexis hummus nwere ihe na-abụghị keto, yabụ na ọ dabaraghị maka nri ketogenic.
Este hummus kpọsara ya dị ka hummus na mmanụ olive. Ọ bụghịkwa ụgha. O nwere mmanụ oliv ... ma na ntinye nke 2%, nke bụ ihe nzuzu. Hummus nwere mmanụ oliv Orexis nwere na nri nke 30 g, 2.61 g nke carbohydrates. Ọ dị oke ala mana n'aka nke ọzọ, ọ nwere oke abụba. 3-4 grams karịa otu efere karịa ọtụtụ hummus nke anyị nyochara. Nke na-eme ka anyị hụ na anyị na-eche ihu humus nwere nnukwu mmanụ. O doro anya na ọ gaghị abụ _aliva mmanụ_ na 2%. N'ezie, isi ọkpụrụkpụ bụ mmanụ rapeseed, mmanụ na-abụghị keto dakọtara na n'ihi na ọ dị n'ogo dị elu, hummus a abụghị keto ma ọlị.
Chart atụnyere Hummus
Nha ije ozi: 30g (2 scoops)
Ozi nri
Nha ije ozi: 30g (2 scoops)
aha | Ogwu |
---|---|
Carbohydrates | 2.61 g |
Abụba | 9 g |
Nri protin | 2.22 g |
Eriri | 1.53 g |
Kalori | 102.9 kcal |