Zaghachi: Tomato nke Sanflavino grated nwere ụfọdụ carbohydrates, mana ị nwere ike were ya nke ọma mgbe ị na-eri nri ketogenic gị.
Tomato Sanflavino grated bụ ihe a na-ahụkarị na nri ụtụtụ ọ bụla na Andalusia nke nwere toast tomato na achịcha. Iji nwee ike ịnụ ụtọ ihe ịtụnanya a gastronomic, ọ ga-ezuru naanị iji grater a na-ahụkarị na-ata tomato, ma ọ bụ karịa ihe a ga-emerịrị, n'ime tomato, wee gbakwunye tomato grated na toast.
Ọ bụ ezie na ịchịcha tomato dị mfe, n'oge anyị na-adị ụkọ, ọ pụrụ ime ka ọrụ ahụ dị mfe karị ịzụrụrị tomato Sanflavino grated n'aka. Akụkụ nke tomato Sanflavino ghere eghe nke anyị nwere ike were dị ka ihe oriri a na-ahụkarị bụ ihe dịka gram 55. N'ime ha, isi 2.09 g bụ carbohydrates net. Ya mere ọ bụ keto, ọ bụrụ na anyị ejiri ya na-emegbughị ya. Echefula nke ahụ tomato n'ime onwe ha, ha nwere n'ezie shuga. Ọ bụrụ na e jiri ya tụnyere tomato gram 150, anyị na-ahụ na ha nwere 4 g nke carbohydrates. Na enwere ọtụtụ carbohydrates ma e jiri ya tụnyere ọnụ ọgụgụ dị na tomato grated Sanflavino bụ n'ihi na a na-ewepụ akpụkpọ ahụ mgbe ọ na-agbaze. Ọ bụ kpọmkwem n'akpụkpọ ahụ ebe a na-etinye eriri kachasị ukwuu. N'ụzọ anyị nwere ike isi kwuo ya, anyị bụ "na-atụgharị uchecarbohydrates net. Nke a bụ ihe mere Sanflavino grated tomato nwere nnukwu carbohydrates net dị elu. Ọ bụrụ na ịchọrọ ibelata nsogbu a, gbalịa, kama ịcha tomato, ka gwepịa ya kpamkpam, na-etinyekwa akpụkpọ ahụ. N'agbanyeghị na nke a na-ebute mmiri dị mma, mado mmiri nwere ezigbo udidi. Ma dabara adaba maka keto n'ihi na ị nwere ihe niile, nri na eriri tomato.
Nke a Sanflavino grated tomato nwere naanị tomato n'etiti ihe ndị mejupụtara ya. O nweghị ihe ndị ọzọ. Enweghị ụdị mmanụ, enweghị nnu ma ọ bụ ihe ọ bụla yiri ya. Ya mere, ọ bụrụ na ị dị umengwụ iji aka rie tomato, nke a bụ nhọrọ dị mma. Ị nwekwara ike iji ya mee ntụziaka na-adọrọ mmasị, dị ka nke a maara nke ọma achịcha tumaca ya na ezi achịcha keto dakọtara. Ma ọ bụ tinye ụfọdụ n'ime mmanụ olive na ụfọdụ olive.
Okpokoro atụnyere Tomato grated
Ọnụ ego: 55 g
aha | Carbohydrates kwa òkè |
Ọ bụ keto |
---|---|---|
Sanflavino nke tomato chara acha | 2.09 g | si |
La Gergaleña grated eke tomato | 1.925 g | si |
Natural grated tomato vibs | 1.815 g | si |
Tomato gwere na mmanụ oliv Surinver | 1.375 g | si |
Eke grated tomato gbasaa Surinver | 1.375 g | si |
Campo Rico tomato grated eke | 2.09 g | si |
Tomato a gwakọtara na mmanụ oliv na-amaghị nwoke bụ Carrefour | 1.595 g | si |
Eroski grated eke tomato | 2.09 g | si |
Iberitos eke tomato | 3.135 g | si |
Tomato nke ọma | 1.375 g | si |
Tomato eke grated Tropic Bio | 1.375 g | si |
PA AMB OLI agromalorca | 2.585 g | si |
Tomato grated mmanụ na galik Iberitos | 3.8005 g | Ee e |
Otu n'ime mkpụrụ osisi tomato | 1.925 g | si |
Tomato na mmanụ na Makro nnu | 3.135 g | si |
Tumaca gbasaa Eroski | 2.475 g | si |
Tomato eke Primaflor grated | 1.925 g | si |
Tomato gbasaa Pedro Luis | 2.585 g | si |
Grated eke tomato Ferlo | 2.365 g | si |
Tomaquet gwere BonPreu | 2.035 g | si |
La Gergaleña grated eke tomato na mmanụ olive | 1.595 g | si |
Obere mkpọ tomato apis | 2.145 g | si |
Ozi nri
Ọnụ ego: 55 g
aha | Ogwu |
---|---|
Carbohydrates | 2.09 g |
Abụba | 0.055 g |
Nri protin | 0.055 g |
Eriri | 0 g |
Kalori | 10.45 kcal |