ʻO kēia keto?
Pane: ʻO Philadelphia cream cheese kahi kumu momona maikaʻi me ka haʻahaʻa haʻahaʻa o nā carbohydrates. He kumu maikaʻi loa ka paʻakai cream, a ʻo Philadelphia ...
Pane: He keto ka Yogurt inā lōʻihi ka momona piha, nā ʻano ʻano holoʻokoʻa. ʻO Yogurt kahi koho waiu kūpono no nā meaʻai keto.…
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