He Keto Palaoa Buckwheat?

Pane: ʻAʻole kūpono ka palaoa Buckwheat ma ke ʻano he mea pani no ka palaoa palaoa no ka mea he waiwai nui ia i nā kalapona.

Manaʻo ka poʻe he nui i ka buckwheat ma ke ʻano he palaoa, e like me ka spelled. Akā ʻaʻole pēlā. Loaʻa ka Buckwheat mai kahi mea kanu ʻokoʻa loa he polygonaceous a ʻaʻohe mea pili a pili paha i ka palaoa. 

ʻImi nui ʻia kēia buckwheat huli ʻia i ka palaoa a me ka pipiʻi. ʻO ke kumu, no ka mea, ʻaʻohe gluten-free. He aha ka mea e hiki ai ke hana i ka berena no nā celiacs a i ʻole ka poʻe i makemake e hoʻonui i kā lākou horizon baking ma mua o ka palaoa palaoa kuʻuna a me nā derivatives.

ʻO ka pilikia, ʻo kēia buckwheat ka nui o ka carbohydrate i ʻano like me ka palaoa maʻamau, ʻoiai ʻaʻohe mea pili me ia, a i loko o ia mau mea, ʻoi aku ka kiʻekiʻe o ke kō o ka buckwheat. ʻO ia ka mea hiki ʻole ke hana i kā mākou ʻai keto.

ʻIkepili Nutritional

Ka nui o ka lawelawe ʻana: 100 g

Puna: USDA