Loaʻa i ke kīʻaha kofe ʻeleʻele he 2 calories wale nō a ʻaneʻane ʻaʻohe protein, momona, a i ʻole kaʻaleʻa.
Un hana ʻia i ka makahiki 2017 Ua hōʻike i ka poʻe i ʻai ma waena o 2.5 a me 5.0 mg o ka caffeine no ka kg o ke kaumaha o ke kino i hoʻonui i ko lākou koko ketone pae ma waena o 88% a me 116%. Ua hōʻike pū ʻia ka caffeine e hoʻonui i ka metabolism, hoʻomaikaʻi i nā pae ikehu no ka wā pōkole, a kōkua i ka lilo ʻana o ka momona.
ʻO ke kī i ka mālama ʻana i kāu kofe keto-compliant ʻo ke akamai e pili ana i kāu mea e hoʻohui ai i kāu kīʻaha. Hōʻalo waiū holoʻokoʻa, ka mea i waiwai i ka carbohydrates. Akā, e ho'āʻo i kahi dollop o ka ʻaila kaumaha. Ma kahi o ke kō, e ho'āʻo e hoʻohana i nā mea ʻono like ʻole keto e like me stevia aiʻole erythritol.
ʻIkepili Nutritional
Ka nui o ka lawelawe ʻana: 220 ml
| inoa | Kūlana |
|---|---|
| Net carbs | 0,0 G |
| Nā momona | 0,0 G |
| Pūkohu | 0,3 G |
| Huina ʻaʻā | 0,0 G |
| Puluniu | 0,0 G |
| Kalepona | 2 |
Puna: USDA
