Hiki i ka mea ʻai ʻai holoholona a Trader Joe's Ranch Sauce ke hana i kahi ʻuʻu ʻū nui he ʻēheu moa Bufalo kupanaha a i ʻole kahi ʻaʻahu maikaʻi no kāu salakeke keto.
Me 3g wale nō o nā kalapona i kēlā me kēia 2-pune punetē i ka lawelawe ʻana, pono e maʻalahi kēia lole e hoʻololi i kāu mau macronutrient pono i kēlā me kēia lā. Hāʻawi pū kēlā me kēia lawelawe i 12 g o ka momona. E like me kekahi ʻaʻahu salakekeHe mea maʻalahi ka ʻai nui ʻana o Trader Joe's Ranch, no laila e hoʻomanaʻo i ka nui o nā ʻāpana e hōʻoia ʻoe e noho i loko o kāu mau palena macronutrient.
ʻOiai ʻoi aku ka maikaʻi o kā Trader Joe's ranch sauce, aia kekahi mau ʻano meaʻai meaʻai holoholona ʻē aʻe i kūpono me ka ʻai keto:
- ʻO ka ʻai a Ken's Buttermilk Ranchera Sauce: Loaʻa iā 20 g o ka momona a me 1 g o ka ʻupena carbohydrates.
Primal Kitchen Ranchera SauceLoaʻa iā 15g o ka momona, 2g o nā kalapona ʻupena, a me nā mea kūlohelohe āpau.