Impendulo: Ukudla kwe-flaxseed noma ukudla kwefilakisi kuyahambisana nokudla kwe-keto njengoba okuqukethwe kwayo okuphezulu kwe-carbohydrate kuvela ikakhulukazi ku-fiber.
Ufulawa we-flaxseed ufulawa otholakala ngokuchotshozwa kwembewu yefilakisi. Lesi sidlo se-flaxseed siyahambisana impela ne-keto. Iqukethe u-4g wamacarbohydrates ngokuphakwa ngakunye, kodwa u-3g wawo uyi-fiber, ngakho ngokuvamile u-1g kuphela wama-carbohydrate.
Ukudla kwe-flaxseed kungaba indawo enhle yokusanhlamvu okuphezulu kwe-carbohydrate njenge-oatmeal. Kuwufulawa oguquguqukayo esingawusebenzisa esikhundleni sikafulawa kakolweni ovamile ezindleleni zethu zokupheka ze-keto.
Ungathenga kuphi ufulawa we-flaxseed?
Okubi kakhulu ekudleni kwe-flaxseed ukuthi kungaba nzima ukukuthola. Kodwa kule nkathi yesimanje esikuyo, kufanele nje wenze ukusesha okuncane ku-inthanethi futhi ngokuqinisekile uzothola indawo ethile ukuze uyithenge futhi ube nayo ekhaya ezinsukwini ezimbalwa.
- Isidlo sethu se-organic flaxseed singu-100% wase-Austrian: ukutshalwa kwe-flaxseed kwesifunda futhi okuqhubekayo kugwema imizila emide yokuthutha, kuvikela imvelo, konga i-CO2 futhi kusekela abalimi ...
- Ufulawa wamaprotheni otholakala ezinhlamvini ezihlanjululwe ngokuphindaphindiwe, ezimnyama ze-flaxseed zine-gluten-free futhi zicebile ngama-omega-3 fatty acids, kanye namavithamini B1 no-B6.
- Isidlo se-flaxseed esicebile nge-fiber (40%) silungele ukudla okunempilo kanye ne-hypocaloric ngenxa yokuqukethwe kwayo kwamafutha aphansi (8%) kanye ne-protein ephezulu (30%).
- Ikhwalithi Eqotho - Imikhiqizo ye-Lemberona ingokwemvelo futhi ayicutshungulwanga ngangokunokwenzeka, ihlangabezana nezindinganiso zekhwalithi ephezulu kakhulu kuyilapho inikeza injabulo emsulwa.
- Ububanzi bokunikezwa: 1 x 1 kg i-organic flaxseed protein powder evela e-Austria / i-certified gluten-free / ekhule ngokuqhubekayo / ukudla okuluhlaza / i-vegan
