Impendulo: Isinkwa se-natursoy protein rye yisinkwa esine-carbohydrate ephansi esingafakwa ekudleni kwakho kwe-keto ngamanani aphansi.
Futhi lapha siphambi kwesinye isinkwa esinamaphrotheni esihambisana nokudla kwakho kwe-keto uma usisebenzisa ngamanani aphansi. Ucezu olujwayelekile lwalesi sinkwa se-Natursoy protein sinosayizi olinganiselwa ku-31g. Ngocezu ngalunye sinesamba esingu-4.34 g wamacarbohydrates. Okusho ukuthi sinesinye isinkwa se-keto phambi kwethu. Nakuba lokhu sekuvele kunamazinga e-carbohydrate okwenza kube nzima ukusebenzisa izingcezu ezi-2 noma ezifanayo ngoba izinombolo ziqala ukudubula. Kodwa kuvumeleke ngokuphelele ukusebenzisa ucezu ngesidlo sasekuseni noma njengokuphelezelwa ngezikhathi ezithile ekudleni.
Lesi sinkwa se-Natursoy protein siphinde sibe yi-vegan nemifino futhi asinawo amafutha angenampilo njenge uwoyela sunlighter. Nakuba inani lamafutha esinkwa ngokuvamile liphansi kakhulu, uma lincane, lingcono. Futhi kulesi simo ngu-0.
Unezinye izinketho eziphansi zesinkwa se-carb keto njenge keto amaprotheni isinkwa Nuturpan futhi, unenketho yokukwenza ngokwakho. Kukhona izindlela zokupheka eziningi ezingaba usizo ezifana nalezi: I-Keto Coconut Flour Isinkwa Recipes, isinkwa se-keto esingenayo gluten, isinkwa sefu keto futhi i i-keto-free keto sesame nesinkwa sefilakisi.
Ishadi lokuqhathanisa isinkwa se-Keto
Usayizi Wokusebenzela Omaphakathi: Ucezu olu-1
| Igama | Ama-carbohydrate ingxenye ngayinye | I-keto |
|---|---|---|
| I-Thinslim Foods Isinkwa Esingenayo I-carbohydrate | 0 g |  Si |
| Keto amaprotheni isinkwa Naturpan | 0.961 g | Si |
| High protein bread Consum | 9.331 g |  Cha |
| Isinkwa se-multigrain esicebile ngamaprotheni | 3.7 g |  Si |
| Natursoy amaprotheni rye isinkwa | 4.34 g | Si |
| I-Backer Fit Amaprotheni Isinkwa Esisikiwe | 2.05 g | Si |
| Isinkwa sephrotheni esibhalwe ukuthi PR-OU | 2.45 g | Si |
| I-Bofrost Amaprotheni Isinkwa | 5.4 g | Si |
| I-GoodyFoods protein pan enembewu | 1.5 g | Si |
| I-AlimentDiet amaprotheni isinkwa | 5.1 g | Si |
| Isinkwa esinamaphrotheni esinembewu ye-KL Amaprotheni | 2.75 g | Si |
Imininingwane yezempilo
Usayizi wokuphakelwa: 31 g (ucezu olu-1)
| Igama | I-Valor |
|---|---|
| Ama-carbohydrate | 4.34 g |
| Amafutha | 2.759 g |
| Amaprotheni | 6.2 g |
| Intambo | 0 g |
| Amakhalori | I-73.78 kcal |
