Impendulo: Iimelon eziluhlaza azihambelani ne-keto. Zinezinga eliphezulu kakhulu lecarbohydrates.
I-melon eluhlaza ayifanelekanga kwi-ketogenic yokutya njengoko i-service nganye yeebhola ze-melon eziyi-10 iqulethe i-11,4 g ye-carbohydrates net.
Iindlela ezizezinye
Ukuba ufuna ukubandakanya nayiphi na iziqhamo ekutyeni kwakho kufuneka ukhethe ezona zilungele ukutya kwe keto ezifana Iirobhothi, amaqunube amnyama okanye ngcono kodwa, i aguacate ezizezinye zeziqhamo ezinegalelo kwezona carbohydrates zincinci.
Ulwazi lwezempilo
Ubungakanani bokukhonza: Iibhola ze-Molasses ezili-10
| igama | Ixabiso |
|---|---|
| Net carbs | 11,4 g |
| Amafutha | 0,2 g |
| Iprotein | 0,7 g |
| Iicarbohydrate zizonke | 12,5 g |
| Ifayibha | 1.1 g |
| Iikhalori | 50 |
Umthombo: USDA
