Impendulo: Hayi, iimbotyi eziBomvu ze-Hacendado zinenani elikhulu le-carbohydrates ukuze zihambelane nokutya kwe-ketogenic.
Njengoko kuninzi lwe imbotyi, kunokubonakala ngathi ziyahambelana keto. Ekubeni zinexabiso eliphezulu leprotheyini. Kodwa akunjalo. Umthamo wayo wecarbohydrates nawo uphezulu kakhulu. Njengoko kubonwe kule meko, sine-11.5 g ye-carbohydrates kwi-100 g yemveliso. Oku kubenza bangaphili kwi-keto yokutya. Ukuba uzama ukutya ukutya okupheleleyo okusekelwe kwimbotyi, uya kuphuma kwi-ketosis ngokukhawuleza.
Ngethamsanqa, kukho uhlobo lweembotyi ezihambelana ne-keto. Imalunga ne iimbotyi zesoya emnyama, ebonelela ngeseti ye-keto macronutrients ehambelanayo kunye ne-1g nje ye-carbs enesiqingatha sokukhonza ngesiqingatha sekomityi. Kwaye ukuba oko akwanelanga kuwe, bane-11g yeprotheyini kunye ne-6g yamafutha.
Kodwa kuzo zonke ezinye iintlobo zeembotyi, amanani awafani ne keto. Ungayijonga kwingeniso esizinikele kuyo imbotyi.
Ulwazi lwezempilo
Ubungakanani bokukhonza: 100 g
| igama | Ixabiso |
|---|---|
| Iicarbohydrate | 11.5 g |
| Amafutha | 0.4 g |
| Iprotein | 6.3 g |
| Ifayibha | 0 g |
| Iikhalori | Kcal 89 |
