Impendulo: iimbotyi azikho keto. Zineecarbohydrates ezininzi.
Isitya ngasinye seembotyi (i-1 ikomityi) iqulethe i-84.8 g ye-net carbs, isixa esiphambeneyo se-carbs ukuze singene kwi-keto diet.
Njengomgaqo jikelele, iimbotyi azifaki kwi-keto yokutya. Bahlala bephezulu kwi-starch kunye ne-fat in fat, ngokuchasene noko ufuna ukukutya kwi-keto diet.
Iindlela ezizezinye
Ukuba ufuna ukutya imbotyi ukwanelisa umnqweno wakho, the iimbotyi zesoya ezimnyama zithandwa kakhulu kwaye keto ukutya friendly. Ziphezulu kwiprotheyini, zizityebi kwii-antioxidants, kwaye ziqulethe kuphela i-2g ye-net carbs ngekomityi nganye.
Ulwazi lwezempilo
Ubungakanani bokukhonza: 1 indebe
| igama | Ixabiso |
|---|---|
| Net carbs | 84,8 g |
| amanqatha | 2,0 g |
| Iprotein | 41,5 g |
| Iicarbohydrate zizonke | 112,8 g |
| Ifayibha | 28,0 g |
| Iikhalori | 620 |
Umthombo: USDA
