Impendulo: I-Ginger iyahambelana ne-keto. Ngokwenene sisithako esidumileyo kwiiresiphi ze-keto. Kwaye ikwanezibonelelo zempilo ezinomdla.
Ijinja yenye ye uninzi lwezithako eziqhelekileyo kwiiresiphi ze-keto. Kwaye akumangalisi. Yongeza incasa ekhethekileyo ekutyeni ngaphandle kokuphazamisa i-ketosis.
Nangona ijinja iqulethe ubukhulu becala iicarbohydrates, ityiwa kancinci kakhulu ekutyeni kangangokuba i-carbohydrate count ayihoywa. I-1 ithispoon ekhonzayo iqulethe i-0,3 g ye-carbohydrates. Nokuba uyayithanda ijinja, kuya kufuneka utye isixa esingenangqiqo ngaphambi kokuba uqale ukukhathazeka malunga nokukukhupha kwi-ketosis.
Izibonelelo zempilo
Ijinja inenani leenzuzo ezimangalisayo zempilo. Izifundo ezininzi zibonise ukuba ijinja esebenzayo ekunyangeni isicaphucaphu. Kwakhona ikhawulezisa ukwetyisa kwaye iqulethe iipropati antibacterial ukuba inokunceda ekuthinteleni usulelo.
Ulwazi lwezempilo
Ubungakanani bokukhonza: 1 ithispoon
| igama | Ixabiso |
|---|---|
| Net carbs | 0,3 g |
| amanqatha | 0,0 g |
| Iprotein | 0,0 g |
| Iicarbohydrate zizonke | 0.4 g |
| Ifayibha | 0,0 g |
| Iikhalori | 2 |
Umthombo: USDA
