Ka bomalimabe, pitahaya kapa dragon fruit ha se litholoana tse ikamahanyang le lijo tsa keto, kaha karolo e 'ngoe le e 'ngoe ea 30 g e na le 22.5 g ea lik'habohaedreite tse ngata.
Mekhoa e meng
Haeba u batla litholoana ho ikamahanya le maemo ho feta lijo tsa ketogenic hobane li na le maemo a tlase a lik'habohaedreite, leka monokotsoai joalo ka li-blackberry, ke las tse tala kapa ea fragole, kapa le li-avocado.
Tlhahisoleseling ea phepo e nepahetseng
Boholo ba ho sebeletsa: 30 g
lebitso | Tlhahiso |
---|---|
Li-carbohydrate tse ngata | 22,5 g, |
Mafura | 0,0 g, |
Protein | 1,0 g, |
Kakaretso ea lik'habohaedreite | 23,0 g, |
Faeba | 0,5 g, |
Lik'halori | 74 |
Mohloli: USDA