Mahapu a matala ha a tšoanelehe bakeng sa lijo tsa ketogenic kaha karolo e 'ngoe le e 'ngoe ea libolo tse 10 tsa melon e na le 11,4 g ea lik'habohaedreite tse ngata.
Mekhoa e meng
Haeba u batla ho kenyelletsa leha e le efe litholoana lijong tsa hau u lokela ho khetha tse lumellanang hantle le lijo tsa keto joalo ka tse tala, maberebere a matsó kapa ho betere, the aguacate e leng tse ding tsa ditholwana tse fanang ka dikhabohaedreite tse nyane.
Tlhahisoleseling ea phepo e nepahetseng
Boholo ba ho sebeletsa: Libolo tsa Molasses tse 10
lebitso | Tlhahiso |
---|---|
Li-carbohydrate tse ngata | 11,4 g, |
Mafura | 0,2 g, |
Protein | 0,7 g, |
Kakaretso ea lik'habohaedreite | 12,5 g, |
Faeba | 1.1 g, |
Lik'halori | 50 |
Mohloli: USDA