Karabo: Nu3 Fit Chocolate Muffin Flour ha e na botsoalle. E na le li-volumes tse nang le lik'habohaedreite tse ngata haholo.
Ke nako ea ho sekaseka karolo ea boraro ea mefuta ena e khethehileng ea mofuta oa Nu3 Fit. Tabeng ena, ke eona Nu3 Fit Chocolate Muffin Flour. 100 g ea phofo ena e na le kakaretso ea 41 g ea lik'habohaedreite. Ka bomalimabe, phofo ena ea chokolete ea muffin ha e lumellane le keto.
Ke 'nete hore haeba re arola likarolo, li-unit ('muffin e' ngoe le e 'ngoe e hlephileng) e ka lumellana le keto. Empa 'nete ke hore che. Haeba motho a shebella e 'ngoe ea livideo tsa YouTube tse bonts'ang mokhoa oa ho etsa muffin ea chokolete ka kopi, re fumana hore ba sebelisa bongata ba phofo e pakeng tsa likhaba tse 2 le tse 4. Kahoo ha re nkeng bokhopo. Sena ke 3 tablespoons. Khaba e 'ngoe le e' ngoe (1 tbsp) e na le kakaretso ea 15 g. Kahoo 3 e ka ba 45 g. Sena sebolela seo phofo feela muffin ka 'ngoe e ne e tla be e se e na le kakaretso ea 18.45 g ea lik'habohaedreite. 'Me sena ke, joalo ka ha re sa tsoa hlokomela, ke feela ho tsoa ho Nu3 Fit Chocolate Muffin Flour. Kahoo haeba re eketsa ntho e 'ngoe ho eona joalo ka chokolete e lefifi kapa tse ling litholoana kapa lipalo tse tšoanang li nyoloha le ho feta.
Kahoo haeba u batla ho etsa li-muffin tsa chokolete (kapa tatso leha e le efe eo u e batlang) ntle le ho qetella ka ketosis, khetho e ntle ka ho fetisisa e tla ba ho iketsetsa eona. Ke ena Mekhoa e meng ea Keto Chocolate Muffin Recipes tseo u ka li sebelisang e le mohlala: Keto Blueberry Cocoa Muffins, Recipe ea li-muffin tsa chokolete ea mokopu y cinnamon coconut muffins har'a mefuta e mengata ea diresepe e tla u lumella ho ba le dessert e ntle le e phetseng hantle ea keto.
Tafole ea papiso ea NU3 Fit phofo e khethehileng
Boholo ba ho sebeletsa: 100 g
| lebitso | Lik'habohaedreite ka karolo | Ke keto |
|---|---|---|
| Nu3 Fit Protein Pizza Flour | 4.4 g, |  Si |
| Nu3 Fit Protein Wholemeal Bohobe Flour | 6.1 g, | Si |
| Nu3 Fit Chocolate Muffin Flour | 41 g, |  Che |
| Nu3 Fit pancake phofo | 34.4 g, |  Che |
Tlhahisoleseling ea phepo e nepahetseng
Boholo ba ho sebeletsa: 100 g
| lebitso | Tlhahiso |
|---|---|
| Lik'habohaedreite | 41 g, |
| Mafura | 12.4 g, |
| Protein | 20 g, |
| Faeba | 0 g, |
| Lik'halori | 331 kcal |
