Metamucil ke mofuta oa psyllium husk, fiber ea tlhaho e ka thusang ka mathata a tšilo ea lijo, ho kenyelletsa le ho pipitlela.
Ho na le mefuta e mengata ea phofo ea Metamucil. Ka bomalimabe, ha ho le e 'ngoe ea tsona e leng keto. Mefuta ea pele e na le sucrose (tsoekere), e leng anti keto par excellence. Metamucil "premium blend" le mefuta e sa hlokeng tsoekere e lumellana le keto, empa ho shebisisa metsoako ea eona ho senola hore ntho e monate ea bona ea mantlha ke maltodextrin, e seng keto sweetener. Li-wafers tsa metamucil fiber le tsona ha se keto, kaha li na le fructose, oatmeal le phofo ea koro.
| Mefuta e sa tšoaneng ea Metamucil | Monate monate | Li-carbohydrate tse ngata (li-teaspoon tse 2) | Keto botsoalle? |
|---|---|---|---|
| pele | Sucrose (tsoekere) | 7 g, | Che |
| Premium Mix | Maltodextrin y Stevia | 5 g, | Che |
| Tsoekere | Maltodextrin y Aspartame | 4 g, | Che |
Metamucil Fiber Supplement Capsules
Sebakeng sa phofo ea Metamucil, li-capsules tsa bona tsa tlatsetso ea fiber li na le psyllium husk feela le mebala ea lijo. Kakaretso ea carb count ke 2g, empa ke fiber e feletseng, kahoo lipilisi tsena li na le 0 net carbs.
Mekhoa e meng ea Metamucil
Metamucil ke lets'oao feela letlalo la psyllium ka lisebelisoa tse ling. Haeba u batla ho eketsa tlhahiso ea hau ea fiber ka har'a lijo tsa hau tsa keto, reka feela psyllium husk phofo ska li-sweeteners tse ekelitsoeng. Sena se lumellana hantle le keto mme se tla u thusa ho eketsa palo ea hau ea letsatsi le letsatsi ea fiber.
