Whakautu: Ko Aldi Smoked Olive Oil Ko te Mayonnaise he mea hanga mai i te hinu putirā. No reira kaore e pai ki te kai keto.
I roto i tenei take, kei a tatou i tenei mayonnaise Me pehea taku kii i te whakamahi o hinu hinu. Engari i tenei keehi, paowa. Inaa, he ahua tauhou me pehea te pa o te kai paipa ki nga taonga o te hinu oriwa ano. Ko te mooni ko e te ihirangi tūturu o hinu hinu kei roto tenei mayonnaise he iti. No te mea ko tana whakauru matua Te hinu putirā. Ko te hinu oriwa paowa ka taapiri atu he pa rereke ki tona reka. Engari i roto i a ia ano, kaore tenei mayonnaise i te keto hototahi. Na me rapu koe i tetahi whiringa pai ake hei pupuri i to kai keto.
Keto mayonnaise tūtohi whakatairite
Rahi Tohaina: 15g (1 Scoop)
| ingoa | Ko te hakihaki ia wahanga | He keto |
|---|---|---|
| Mayonaise 100% hinu oriwa Ybarra | 0.465 g |  Si |
| Mayonnaise me te hinu oriwa Ybarra | 0.45 g |  No |
| Mayonaise ki te hinu oriwa Auchan | 0.33 g | Si |
| Mayonaise me te hinu oriwa Mayaoliva | 0.9 g | No |
| Hunter & Kohikohi Karika Avocado Oil Mayonnaise | 0.15 g | Si |
| Hunter & Kohikohi Chili Lime Avocado Oil Mayonnaise | 0.15 g | Si |
| Hunter & Kohikohi Avocado Oil Mayonnaise | 0.075 g | Si |
| Mayonaise me te hinu oriwa paowa Aldi | 0.225 g | No |
| Ranu ki te hinu avocado Ligeresa | 0.885 g |  Tikanga |
| Locco Ranu Mayonaise Kore Te Calorie Huka Kore | 0.13 g | Si |
| Vegan mayonnaise me Hunter & Kohikohia te hinu awhekātō mayocado | 0.1 g | Si |
| He mayonnaise marama kaore he huka me te ngako Yonesa Nu3 | 0.33 g | Si |
| Locco Ranu Mayonnaise Karika Kore Kore Calorie Huka | 0.165 g | Si |
| Te ranu Mayo 0% Servivita | 0.3 g | Si |
Nga korero kai totika
Rahi Tohaina: 15g (1 Scoop)
| ingoa | Tuhinga o mua |
|---|---|
| Ko te hakihaki | 0.225 g |
| Taka | 10.74 g |
| Pūmua | 0.12 g |
| Horoi | 0 g |
| Ngaoetari | 98.1 kcal |
