Whakautu: Mayonaise me te hinu oriwa Ko Mayaoliva he mayonnaise ahakoa he hinu oriwa kei roto, ehara i te keto na te mea ko tana whakauru matua ko te hinu huawhenua.
Ko te Mayaoliva mayonnaise e whakatairangatia ana i runga i tana ake paetukutuku hei "tuatahi te mayonnaise me te hinu oriwa wahine". Engari ka titiro koe ki ona kai, ka tino miharo koe. No te mea ko tana whakauru matua te hinu huawhenua. Whai muri i te wai, muri iho, na hinu hinu. Ko te tikanga tenei, ko nga mea kei roto hinu hinu tenei mayonnaise he iti nei. A ehara i te mea ke atu i te nekehanga panui he tino tino kino ki taku tirohanga. No reira, ehara tenei mayonnaise i te keto rawa.
Keto mayonnaise tūtohi whakatairite
Rahi Tohaina: 15g (1 Scoop)
| ingoa | Ko te hakihaki ia wahanga | He keto |
|---|---|---|
| Mayonaise 100% hinu oriwa Ybarra | 0.465 g |  Si |
| Mayonnaise me te hinu oriwa Ybarra | 0.45 g |  No |
| Mayonaise ki te hinu oriwa Auchan | 0.33 g | Si |
| Mayonaise me te hinu oriwa Mayaoliva | 0.9 g | No |
| Hunter & Kohikohi Karika Avocado Oil Mayonnaise | 0.15 g | Si |
| Hunter & Kohikohi Chili Lime Avocado Oil Mayonnaise | 0.15 g | Si |
| Hunter & Kohikohi Avocado Oil Mayonnaise | 0.075 g | Si |
| Mayonaise me te hinu oriwa paowa Aldi | 0.225 g | No |
| Ranu ki te hinu avocado Ligeresa | 0.885 g |  Tikanga |
| Locco Ranu Mayonaise Kore Te Calorie Huka Kore | 0.13 g | Si |
| Vegan mayonnaise me Hunter & Kohikohia te hinu awhekātō mayocado | 0.1 g | Si |
| He mayonnaise marama kaore he huka me te ngako Yonesa Nu3 | 0.33 g | Si |
| Locco Ranu Mayonnaise Karika Kore Kore Calorie Huka | 0.165 g | Si |
| Te ranu Mayo 0% Servivita | 0.3 g | Si |
Nga korero kai totika
Rahi Tohaina: 15g (1 Scoop)
| ingoa | Tuhinga o mua |
|---|---|
| Ko te hakihaki | 0.9 g |
| Taka | 0.885 g |
| Pūmua | 0.015 g |
| Horoi | 0 g |
| Ngaoetari | 8.4 kcal |
