Teb: YGriega tub beet hummus tsis sib haum nrog koj cov khoom noj ketogenic. Nws muaj ib tuj ntawm cov khoom xyaw thiab additives uas tsis yog keto txhua.
Siv 30-g ua piv txwv suav rau YGriega beet hummus nrog beets, peb pom tias muaj tag nrho ntawm 2.4 g ntawm carbohydrates hauv nws. Qhov teeb meem ib zaug ntxiv yog qhov no Hmoob Hummus muaj ntau paj noob hlis roj. Nws yog ib qho nyuaj nrhiav hummus uas muaj txiv roj roj vim qhov no muaj tus nqi siab dua. Cov kab beet Hauv nws tus kheej nws tsis yog khoom noj uas peb tuaj yeem xav txog keto ib yam nkaus. Tab sis nws muaj qis qis ntawm carbohydrates ntau dua li chickpeas. Yog li yog tias peb sib xyaw nrog cov no, peb tuaj yeem ua ib qho hummus nrog tsawg carbohydrates.
Thaum kawg, nws yog lub sij hawm los tshuaj xyuas cov additives ntawm no hummus nrog beet YGriega tub thiab qhov tseeb yog hais tias nws los zoo loaded nrog cov lej raws li kuv pog tau hais. Hauv paus, nws muaj 3 thiab lawv yog tag nrho cov preservatives: citric acid, lactic acid thiab poov tshuaj sorbate. Yeej muaj 3 preservatives uas rov lees paub tias qhov no Hmoob Hummus tsis yog keto.
Hummus Comparison Chart
Qhov Loj: 30g (2 Scoops)
Ntaub ntawv qhia txog khoom noj khoom haus
Qhov Loj: 30g (2 Scoops)
lub npe | Tseem ceeb |
---|---|
Carbohydrates | 2.4 g |
Rog | 6.18 g |
Kev Cuam Tshuam | 1.68 g |
Fiber ntau | 2.97 g |
Cov calories | 76.8 kcal |