Teb: Casa Morando chickpea, noob hnav thiab kua txob hummus tsis yog keto-phooj ywg vim nws muaj qab zib thiab lwm yam khoom xyaw uas tsis yog-keto-phooj ywg.
Hauv kev pabcuam ntawm hummus nrog chickpeas, noob hnav thiab Casa Morando kua txob peb ib txwm muaj kwv yees li 30 g. Ntawm lawv, hauv paus 3.93 g yog cov carbs net. Nws tsis yog tus nqi siab. Tab sis cov khoom xyaw uas muaj qhov no Hmoob Hummus Lawv xa tuaj rau peb. nyob rau hauv nws peb muaj ib tug me me ntawm qab zib. Tab sis yog hais tias peb piv nws nrog rau lwm yam ntawm cov Hmoob Hummus los ntawm daim ntawv teev npe, peb muaj 4 npaug ntawm cov suab thaj ntau dua li ntawm feem ntau ntawm lawv, yog li feem ntau ntawm cov carbohydrates hauv qhov no Hmoob Hummus lawv yog qab zib. Tib lub sijhawm, cov rog koj siv yog rapeseed yog'i. Cov roj uas tsis yog keto ua raws li tau pom nyob rau hauv ntau txoj kev tshawb fawb los ua phem rau lub plawv. Yog li ntawd hmoob no tsis yog hmoob.
Hummus Comparison Chart
Qhov Loj: 30g (2 Scoops)
Ntaub ntawv qhia txog khoom noj khoom haus
Qhov Loj: 30g (2 Scoops)
lub npe | Tseem ceeb |
---|---|
Carbohydrates | 3.93 g |
Rog | 6.51 g |
Kev Cuam Tshuam | 1.77 g |
Fiber ntau | 0 g |
Cov calories | 83.4 kcal |