Qeb: Mis nyuj haus

Teb: Cov qab zib tshiab yog tag nrho keto txawm tias muaj me me ntawm carbohydrates. Lub cream yog qhov tseem ceeb ntawm cov rog ntawm cov mis nyuj. Thiab raws li ...

Teb: Hacendado tshiab lactose-dawb semi-skimmed mis tsis yog ketogenic kiag li. Koj muaj cov carbohydrates ntau heev. Raws li peb twb tau hais nyob rau hauv qhov nkag ntawm ...

Teb: Cov mis tsis muaj lactose tsis yog ketogenic, tab sis muaj cov keto lwm txoj hauv kev uas koj tuaj yeem siv los hloov nws. Hmoov tsis zoo, mis nyuj tsis muaj lactose tsis haum rau kev noj haus ...

Teb: Sour cream yog keto raws li ntev raws li koj tsis txhob muaj cov rog tsawg. Sour cream yog ib qho khoom noj zoo keto sib xws. Ib feem (2…

Teb: Nrog 0 carbs thiab yuav luag tag nrho cov rog, salted butter yog ib qho khoom noj keto heev. Kev noj zaub mov keto yog hais txog kev noj rog. Lub salted butter ...

Teb: Cheese yog ib qho tseem ceeb ntawm keto. Cheese yog qhov zoo tshaj plaws ntawm cov roj tsawg-carb. Txawm hais tias cov khoom noj khoom haus sib txawv nyob ntawm qhov ...

Teb: Cream cheese yog qhov zoo ntawm cov rog nrog cov qib qis ntawm carbohydrates. Cream cheese yog qhov zoo tshaj plaws ntawm cov rog. Ob tablespoons ntawm ...

Teb: Tsev cheese tuaj yeem noj me me, tab sis muaj lwm yam khoom noj siv mis thiab cheeses uas zoo dua rau cov khoom noj ketogenic. Txhua qhov kev pabcuam ntawm tsev cheese ...

Teb: Qe yog ib qho ntawm cov khoom noj keto tshaj plaws nyob rau ntawd. Muaj txawm tias cov neeg ntawm cov khoom noj ketogenic uas tsuas yog noj qe lossis ua cov phiaj xwm txhua lub lim tiam tsis tu ncua hauv ...

Teb: Yog. Greek yogurt yog ib txoj hauv kev noj qab haus huv kom tau txais rog thiab probiotics uas zoo kawg nkaus nrog kev noj haus ketogenic. Greek yogurt yog ib txoj kev ...

Teb: Hnyav whipping cream yog ib qho khoom qab zib keto ntau heev, tab sis nws tsis yog carb-dawb kiag li, yog li koj yuav tau siv nws me ntsis. Lub cream…

Teb: Mis tsis yog ketogenic, tab sis muaj ntau yam kev xaiv ketogenic uas koj tuaj yeem siv. Hmoov tsis zoo, mis nyuj tsis sib haum nrog keto noj. Nruab nrab ntawm…