Teb: Tsis yog, Biográ carrot hummus muaj cov khoom xyaw uas tsis sib haum nrog cov khoom noj ketogenic. Yog li ntawd, koj tau zoo dua coj lwm txoj kev xaiv.
Biográ carrot hummus muaj nyob rau hauv ib tug raug 30 g pab tus nqi ntawm 1.95 g ntawm carbohydrates. Nws yog ib tug pity uas muaj xws li tus nqi qis, kuv siv paj noob hlis roj raws li cov roj tseem ceeb. Nws kuj nqa txiv roj roj txawm tias qhov no tsis yog nkauj xwb. Nws tsis yog nkauj xwb. Yog li nws tsis zoo li koj xav tau thiab. Nws qib qis ntawm carbohydrates yog vim qhov sib xyaw ntawm chickpeas thiab carrots. Txij li thaum carrots muaj qis hauv carbohydrates dua li chickpeas. Tab sis tseem, hmoov tsis, nws tsis yog keto tshaj.
Hummus Comparison Chart
Qhov Loj: 30g (2 Scoops)
Ntaub ntawv qhia txog khoom noj khoom haus
Qhov Loj: 30g (2 Scoops)
lub npe | Tseem ceeb |
---|---|
Carbohydrates | 1.95 g |
Rog | 6.3 g |
Kev Cuam Tshuam | 1.32 g |
Fiber ntau | 0 g |
Cov calories | 71.7 kcal |