Pane: Aia ʻo Beyond Burgers he 3g o nā kalapona ʻupena. He liʻiliʻi ia, akā ʻoi aku ka kiʻekiʻe ma mua o ka hamburger ʻiʻo, no ka mea, ʻaʻole lākou i loko o ka carbohydrate. Eia nō naʻe, ʻo Beyond burgers keto kūpono.
Inā makemake ʻoe e ʻai i ka burger vegetarian maoli, e mākaukau e hoʻokuʻu iā ʻoe iho. ʻOiai ke manaʻo nei ʻoe e ʻono like ia me ka patty pipi maʻamau, aia paha ʻoe i kahi kahaha maikaʻi. No ka mea liʻiliʻi loa ka ʻokoʻa ma waena o kahi Burger Beyond a me ka ʻiʻo maʻamau i hiki ke hoʻopili maʻalahi iā lākou.
He mea nui e hoʻomanaʻo: ʻO Beyond Burgers no ka poʻe makemake e pale i ka ʻiʻo, ʻaʻole no ka poʻe makemake e pale i nā kaʻa. Loaʻa i kēlā me kēia 115g hamburger he 3g o ka ʻupena carbohydrates. ʻAe ʻia kēlā i loko o nā ʻāpana o ka meaʻai keto, akā ʻaʻole i loaʻa i ka pipi maoli nā kalapona.
ʻOiai ʻo Beyond Burgers ka nui o nā mea momona, hāʻawi pū lākou i nā meaʻai hou aku. He waiwai nui ka Hamburgers i nā huaora A, B, C a me D, pono no nā ʻano hana kino a pau, a loaʻa iā 15% o ka RDA o ka calcium, e kōkua i ka mālama ʻana i ke olakino maikaʻi o ka iwi. Ma ka hoʻohālikelike, loaʻa i ka pipi kekahi calcium a me kekahi hao, akā ʻoi aku ka liʻiliʻi ma mua o Beyond burgers.
ʻO ka pea protein, ʻo ia ka mea nui ma Beyond burgers, he mau mea maikaʻi ma mua o ka protein holoholona. A Haʻawina 2014 Ua ʻike ʻo ia he hopena hoʻoponopono i ke kiʻekiʻe o ke kō koko, a ua ʻike kekahi mau haʻawina ʻo ka protein pea ʻoi aku ka maikaʻi ma mua o ka serum no ka ulu ʻana o ka ʻiʻo. ʻOi aku ka maikaʻi o ka hoʻomohala ʻana i ka ʻiʻo i loko o ka protein pea, kahi mea hoʻohui maʻamau i nā bodybuilders vegan, akā i kēia manawa he mea hoʻohui olakino kaulana.
ʻAʻole wale ka ʻono ʻo Beyond burger e like me ka ʻiʻo maoli, ʻo ia hoʻi ke ʻano like. Hoʻoheheʻe ʻia kahi ʻāpana o ka pata koko e like me ke ʻano o ka pipi, a ʻo ka ʻāpala ʻōpala e hana i ka ʻiʻo "synthetic”E hoʻololi i ka waihoʻoluʻu i ka wā e kuke ai, e hoʻohuli i kona mau leo ʻulaʻula i ʻulaʻula ʻono.
ʻAi ka hapa nui o ka poʻe Beyond burgers me ketchup a me ka bun hamburger, akā paʻakikī kēia inā makemake ʻoe e pili i kāu ʻai keto, no laila pono ʻoe e noʻonoʻo. E noʻonoʻo e ʻoki i kāu burger Beyond i loko o kahi salakeke hou me nā komako a ʻaʻahu salakeke hana keto kūpono. A i ʻole e hoʻāʻo i kekahi o kēia mau mea ʻono keto burger recipes.
He paʻakikī ke pale ʻana i ka ʻiʻo ma ka ʻai keto, akā inā ʻoe e hoʻāʻo e ʻoki i ia mea, ʻo Beyond friendly keto e kōkua maoli. E hoʻomanaʻo wale i ka helu ʻana i ka 3g o nā kalapona ʻupena i kāu huina o kēlā me kēia lā.
Ma hea e kūʻai ai iā lākou?
Ma waho aʻe o nā burgers he paʻakikī ke loaʻa ma waho o ka US Akā ʻoi aku ka liʻiliʻi. No ka mea, ʻo ko lākou kaulana kiʻekiʻe e hiki ai iā lākou ke hele i ka honua holoʻokoʻa.
- ʻO kēia Huahana he FROZEN a hoʻouna ʻia i loko o ka pahu hau.
- KA WAHI LAAU MUA O KA AO NEI I KA NANA, KUKU A MAONA E ME KA I'O ME KA GMOS, SOY, A I OLE GLUTEN.
- Hoʻomākaukau: E hoʻomaʻamaʻa i ka grill a kuke no 4-5 mau minuke.
- Kūpono no nā vegans a me nā mea ʻai
