Pane: ʻO ka ʻuala māmā ʻo Hacendado kahi mea ʻala haʻahaʻa-carbohydrate hiki iā ʻoe ke lawe ma kahi liʻiliʻi i kāu ʻai keto.
ʻO ka hacendado light sauce kahi mea ʻala maʻamau e hiki ai iā ʻoe ke hoʻohana no ka ʻaʻahu ʻana i kāu salakeke a me nā mea kanu hou. Me ka 1,8g o nā kalapona i kēlā me kēia 2-pune punetē i ka lawelawe ʻana, kūpono loa ia me ka ʻai keto inā lōʻihi ʻoe e ʻai ai ma ke ʻano haʻahaʻa. ʻOiaʻiʻo, ʻo ka pilikia nui o kēia ʻano meaʻai ʻo ia ka ʻai ʻana iā lākou i nā mea nui. Akā ʻoiai ʻoe e pili ana i ka nui i ʻōlelo ʻia, ʻo ia ka 2 punetēpē no ka lawelawe ʻana, kūpono loa ia. A me ka 2 punetēpō hiki iā ʻoe ke ʻaʻahu maikaʻi i ka saladi.
Ua like kēia ʻuala māmā i ka pae carbohydrate me ka kālika ranchero. E kōkua iā ʻoe e hāʻawi i kahi ʻono hou a me nā ʻano like ʻole i kāu mau salakeke ʻoiai e mālama ana i kāu ʻai keto.
ʻIkepili Nutritional
Ka nui o ka lawelawe ʻana: 2 Scoops
| inoa | Kūlana |
|---|---|
| Pūleapohola | 1.8 G |
| Nā momona | 7.5 G |
| Pūkohu | 0 G |
| Puluniu | 0 G |
| Kalepona | 78.3 kcal |
