Impendulo: Isinkwa se-Bodybell esigcwele amaprotheni amaningi sinama-carbohydrates, kodwa ungawadla ngokusesilinganisweni ngenkathi udla ukudla okune-ketogenic.
Ucezu olujwayelekile lwalesi Bodybell High Protein Multigrain Bread lulinganiselwa ku-51g ngosayizi. Ucezu olukhulu njengoba sibona. Ngayinye yalezi zingcezu sinesamba esingu-3.7 g wama-carbohydrate. Ngakho sinesinye isinkwa se-keto phambi kwethu. Kungasebenza kahle ukwenza isemishi usebenzisa izingcezu ezi-2 futhi sizoba nesamba esingu-7.4 g wamacarbohydrates. Ukuthi nakuba sekuqala ukuba yinani eliphezulu, kusengaphakathi kwesizathu.
Unezinye izinketho eziphansi zesinkwa se-carb keto njenge keto amaprotheni isinkwa Nuturpan futhi, unenketho yokukwenza ngokwakho. Kukhona izindlela zokupheka eziningi ezingaba usizo ezifana nalezi: I-Keto Coconut Flour Isinkwa Recipes, isinkwa se-keto esingenayo gluten, isinkwa sefu keto futhi i i-keto-free keto sesame nesinkwa sefilakisi.
Ishadi lokuqhathanisa isinkwa se-Keto
Usayizi Wokusebenzela Omaphakathi: Ucezu olu-1
| Igama | Ama-carbohydrate ingxenye ngayinye | I-keto |
|---|---|---|
| I-Thinslim Foods Isinkwa Esingenayo I-carbohydrate | 0 g |  Si |
| Keto amaprotheni isinkwa Naturpan | 0.961 g | Si |
| High protein bread Consum | 9.331 g |  Cha |
| Isinkwa se-multigrain esicebile ngamaprotheni | 3.7 g |  Si |
| Natursoy amaprotheni rye isinkwa | 4.34 g | Si |
| I-Backer Fit Amaprotheni Isinkwa Esisikiwe | 2.05 g | Si |
| Isinkwa sephrotheni esibhalwe ukuthi PR-OU | 2.45 g | Si |
| I-Bofrost Amaprotheni Isinkwa | 5.4 g | Si |
| I-GoodyFoods protein pan enembewu | 1.5 g | Si |
| I-AlimentDiet amaprotheni isinkwa | 5.1 g | Si |
| Isinkwa esinamaphrotheni esinembewu ye-KL Amaprotheni | 2.75 g | Si |
Imininingwane yezempilo
Usayizi wokuphakelwa: 50 g (ucezu olu-1)
| Igama | I-Valor |
|---|---|
| Ama-carbohydrate | 3.7 g |
| Amafutha | 6.4 g |
| Amaprotheni | 11 g |
| Intambo | 7 g |
| Amakhalori | I-130 kcal |
