Ngaphakathi komphakathi we-keto, ukuphuza I-Apple cider uviniga Kuyindlela ethandwayo yokunciphisa izifiso zama-carbohydrate. Kulabo abangawujabuleli uviniga njengesiphuzo, i-apula cider vinegar gummies (eyaziwa ngokuthi "i-ACV gummies") ingenye yezindlela zokufaka i-apula cider uviniga ekudleni kwakho njengoswidi ohlafunwayo.
Ngeshwa, izinhlobo eziningi ze-ACV gummies ziqukethe i-apula cider uviniga omncane kanye noshukela omningi. Eminye imikhiqizo inoshukela ofika ku-5g kanye no-500mg we-apula cider uviniga kuphela. Ngamanye amazwi, i-jelly bean ngayinye ikunika ushukela ophindwe ka-10 kune-apula cider uviniga.
Nge-keto dieters, azikho izizathu eziningi zokukhetha ama-gummies e-ACV ngaphezu kwe-apula cider uviniga. Uma uthatha i-apula cider uviniga ukuze ucindezele izifiso zakho zama-carbohydrate, kusobala ukuthi kuwubuwula ukuwudla kanye noshukela omningi. Sekushiwo lokho, amanye ama-brand agcina amanani e-carb ephansi, ngakho-ke uma uthola ukuthi i-ACV gummies isiza ukugaya kwakho futhi ithuthukise impilo yakho, ungafaka ezimbalwa.
Imikhiqizo enikeza izinsini ze-ACV ezinoshukela ongu-1g noma ngaphansi yilezi:
- Dakota
- moonki
- IGoli
Ukuqhathaniswa komkhiqizo
| I-Marca | Ama-carbohydrate amaningi | Kwengezwe Oshukela |
|---|---|---|
| Dakota | 2 g | 1 g |
| moonki | 3 g | <1 g |
| IGoli | 3,5 g | 1 g |
| I-WellPath | 4 g | 2 g |
| Izimanga ezilula | 5 g | 5 g |
| I-Nutracura | 5 g | 5 g |
| Ngothando | 5 g | 5 g |
| ecco pure | 5 g | 5 g |
| Iyunithi ye-Vita | 5 g | 5 g |
| Ama-apula amabili | 6 g | 6 g |
* *Ngama-500 g we-apula cider uviniga
