Impendulo: I-Hacendado Vegetable Fat Cooking Mix inama-carbohydrates amaningi ukuthi afanelekele ukudla kwe-keto.
Kunoma ikuphi, ikhathoni eliphelele lalesi silungiselelo sokupheka esisekelwe kumafutha emifino e-Hacendado linengqikithi engu-12 g wama-carbohydrate, okuthi u-6 g wawo awushukela ngokuqondile. Lokhu kwenza ukuthi ingathobeli i-keto. Ngakho-ke uma ubucabanga ukuthi ungazenzela i-spaghetti carbonara ngalokhu, unephutha. Izinga layo lama-carbohydrate liphezulu kakhulu futhi naphezu kokuba namafutha amaningi, kungcono ukubheka ezinye izindlela.
Ungakwazi ukwenza eyodwa njalo i-keto carbonara pasta ehambisanayo usebenzisa ezinye izinhlobo zezithako ezifana alpro sugar free almond isiphuzo, amaqanda y zucchini uthathe imichilo emincane ukwenza i-spaghetti. Njengoba ubona, kuhlale kunezinketho zokubuyisa izitsha zendabuko nokuhlala keto.
Imininingwane yezempilo
Usayizi wokuphakelwa: 200 ml
| Igama | I-Valor |
|---|---|
| Ama-carbohydrate | 12 g |
| Amafutha | 36 g |
| Amaprotheni | 4 g |
| Intambo | 0 g |
| Amakhalori | I-388 kcal |
