I-spaghetti yethanga iqukethe u-5,5 g we-net carbs ekuphakeni ngakunye, okungeyona inani eliphansi kakhulu, kodwa futhi ayiphezulu kakhulu. Kodwa-ke, okuqukethwe kwayo kwe-carbohydrate kuncane ngokwanele ukuthi ungakunaki ukukukhipha ku-ketosis.
I-spaghetti yethanga iyisithako esidumile kwabaningi izitsha ze-keto pasta.
Imininingwane yezempilo
Usayizi wokukhonza: 1 inkomishi, ama-cubes
Igama | I-Valor |
---|---|
Ama-carbohydrate amaningi | 5,5 g |
Amafutha | 0.6 g |
Amaprotheni | 0.6 g |
Ingqikithi yama-carbohydrate | 7.0 g |
Intambo | 1,5 g |
Amakhalori | 31 |
Umthombo: USDA