Ukutya kwe-keto kukutya okunamafutha. Ibhotolo ayiyonto ngaphandle kwamanqatha. Ke ngumdlalo owenziwe ezulwini wenkalakahla yeketo.
Ibhotolo ine-zero carbohydrates kwaye ingumthombo olungileyo wamafutha, kunye ne-11-12g yamafutha ngecephe ngalinye. Abanye abathanda ukutya kwe-keto bade bongeze icephe okanye ezimbini zebhotolo kubo coffee ukwandisa umxholo wamafutha imihla ngemihla.
Ibhotolo ifumaneka kuzo zombini iindidi ezinetyuwa nezingenayo ityuwa. Ngokumalunga nokutya kwe-keto, umahluko awubalulekanga. Yitya le uyithandayo.
Enye ingxaki abanye abalandeli be-keto abayifumana kwibhotolo kukuba, njengemveliso yobisi, iqulethe ezinye iiprotheni ezinokubangela iingxaki zokugaya ukutya kwabanye abantu. Ezi yilactose, i-casein, kunye ne-whey. Ukuba uwela kolu luhlu, ungasebenzisa ezinye iindlela zebhotolo keto-friendly njengeghee kunye neoyile yekhokhonathi.
Ulwazi lwezempilo
Ubungakanani bokukhonza: 1 pat (1 "sq, 1/3" phezulu)
| igama | Ixabiso |
|---|---|
| Net carbs | 0,0 g |
| Amafutha | 4,1 g |
| Iprotein | 0,0 g |
| Iicarbohydrate zizonke | 0,0 g |
| Ifayibha | 0,0 g |
| Iikhalori | 36 |
Umthombo: USDA
