Impendulo: Nge-1g ye-net ye-carbs ngokukhonza, ibhotolo ye-peanut yaseMelika yeyona nto ihambelana ne-keto endakha ndayibona.
Ngelixa uninzi lweebhotela zepeanut ezipakishweyo ziqulethe i-4 ukuya kwi-13 g ye-carbs enetha kuzo zonke iicephe ezi-2, i-brand ye-Peanut Butter Americano ine-1 g kuphela ye-carbs enetha.
Yenziwe ngezithako ezibini nje ezilula, amandongomane Irosti kunye netyuwa yolwandle, iPeanut Butter Americano ifezekisa ibhotolo yamandongomane enencasa enamafutha aphezulu ngenani lekhabhubhu esezantsi kakhulu kangangokuba ayibalulekanga. Nditsho neentlobo zayo ezinencasa ezifana ubusi besinamon y Itshokholethi emhlophe Ziqulethe kuphela i-3-4 grams ye-net carbs ngokuphakelayo, izenza zihambelane ngakumbi nokutya kwakho kwe-keto kunezinye iintlobo ze-peanut butters.
