Ngaba le keto?Impendulo: Iti eluhlaza iyacetyiswa kakhulu kwi-keto yokutya kwakho.
Nge-0 carbohydrates, iti eluhlaza ihambelana ngokupheleleyo nokutya kwe-keto. Ezinye izifundo zifumanisa ukuba yonyusa imetabolism kwaye inciphisa umdla wokutya.
Ukuba uthenga iti eluhlaza ebhotileni, qiniseka ukuba ujonga ileyibhile ukuze ubone ukuba unayo ushukela yongezwa.
Impendulo: I-Hacendado fresh horchata iphezulu kakhulu kwi-carbs enetha ukuze ilingane nokutya kwakho kwe-ketogenic. IHorchata sisiselo esihlaziyayo saseValencian esenziwe ...
Impendulo: I-Zevia sodas ihambelana ngokupheleleyo nokutya kwe-keto kwaye ithandwa kakhulu kwi-keto yoluntu e-US I-Zevia i-brand yamanzi e-carbonated ...
Impendulo: I-250ml ye-1.8ml ye-Red Bull Sugar Free iqulethe kuphela i-XNUMXg ye-carbs enet, eyenza ukuba i-keto energy drink ehambelanayo. Ngaba...
Impendulo: I-Nestea ineswekile eninzi kakhulu ukuba ibe yi-keto. I-Nestea sesinye seziselo eziqhelekileyo ezithathwa ngabantu abaninzi kunye ...
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