Kodi Keto ndi Pepperoni?

Pepperoni ali ndi kukoma kodabwitsa komanso kuchuluka kwamafuta ochepa. Kukoma kwake kumakhala kolimba kwambiri ndi magawo ochepa osavuta omwe amapereka moyo watsopano ku mbale iliyonse. Ili ndi pafupifupi 1g ya ma carbs mu 85g yotumikira, zomwe zimapangitsa kukhala keto deli kwambiri. Ma carbohydrate ake ndi otsika kwambiri kotero kuti amakhala ovomerezeka pafupifupi chakudya chilichonse.

Pophika, ndi mpeni wokongola wa Swiss Army womwe mungagwiritse ntchito kuti muwonjezere kukoma ku mbale iliyonse koma yesani kugwiritsa ntchito monga choncho. Monga kukoma kwa aggregator. Pewani kuigwiritsa ntchito ngati gawo lalikulu lazakudya zanu chifukwa ili ndi michere yocheperako kuposa nyama iliyonse yabwino. nkhumba. Izi zili choncho chifukwa zotsalira za nyama zomwe zimagwiritsidwa ntchito popanga zimakhala ndi khalidwe lochepa kwambiri kusiyana ndi mabala ena monga nyama yang'ombe. Zakudya zodziwika bwino za pepperoni ndi mavitamini a B - chakudya chodziwika bwino chimakhala ndi 20% yazomwe mumalimbikitsa tsiku lililonse za B12 ndi 7% yazomwe mumalimbikitsa tsiku lililonse za B6. Pokhudzana ndi nkhumba za nkhumba kapena nyama ya minced, ndizomvetsa chisoni kwambiri. Sibre zonse kukumbukira kuti iwo ndi ochititsa chidwi kwambiri.

Onjezerani pepperonia pizza Ndi chapamwamba. Ndipo mutha kuwapangitsa kuti agwirizane ndikuchita izi pizza ya kolifulawa. Kapena mutha kusakaniza ndi mtundu wina wa nyama ya minced kuti chakudya cha ku Mexico chikhale chosangalatsa kapena kupatsa ma burger anu mawonekedwe atsopano. Mutha kuwona apa zambiri maphikidwe a keto pepperoni kuti akulimbikitseni.