Kodi Keto Pepsi Zero Shuga?

Yankho: Pepsi Zero Azúcar ndi chakudya cha soda choyenera keto. Ndiwochepa muzakudya ndipo amagwiritsa ntchito zotsekemera za keto.

Poyamba ankadziwika kuti Pepsi Max, Pepsi Zero Sugar ndi yankho la Pepsi ku Coca-Cola Zero. Imakoma mofanana ndi Pepsi wamba koma ili ndi ziro zopatsa mphamvu ndi shuga wa zero.

Chigawo chilichonse cha Pepsi Zero Shuga (12 fl oz) chimakhala ndi 0.2 g ya net carbs, ndiye chisankho chabwino kuti musangalale ndi kukoma kwa soda popanda kuphwanya ketosis.

Ngakhale ndi chisankho chabwino cha soda, kumbukirani kuti kuti mukhale ndi madzi okwanira, njira yabwino ndiyo kumwa kwambiri. madzi.

Zomakoma

Pepsi Zero Shuga imakhala ndi zotsekemera aspartame, zotsekemera zotsutsana. A kafukufuku wa sayansi adanenanso kuti aspartame imawonjezera chiopsezo cha khansa, ngakhale kusanthula kotsatira adapangidwa kuti afufuze, sanapeze ubale pakati pa khansa ndi kumwa mwachizolowezi kwa aspartame.

Pepsi Zero Shuga ilinso acesulfame potaziyamu. Chosakaniza ichi sichimakonda kwambiri anthu a keto, ngakhale kuposa Maphunziro 100 omwe adawunikiridwa ndi FDA kuthandizira kuti kugwiritsidwa ntchito kwake ndikotetezeka.

Kumbali inayi, anthu ochepa amapeza kuti zotsekemera zopangira zimasokoneza ketosis. Choncho, ngati simukudziwa momwe thupi lanu limachitira ndi zotsekemera zopangira, ndi bwino kumwa pang'ono Pepsi Zero Shuga musanayambe kuphatikizidwa bwino muzakudya zanu.

Njira Zina

Zevia ndi soda yachilengedwe yomwe imatsekemera stevia. Stevia ndi chotsekemera chokomera keto chifukwa sichikweza shuga m'magazi.

Zambiri zaumoyo

Kukula: 1 can (330 ml)

Chitsime: USDA