Yankho: Zakudya Pepsi ndizogwirizana ndi keto chifukwa zilibe carb.
Zakudya Pepsi nthawi zambiri zimatengedwa kuti keto chifukwa zilibe chakudya.
Komabe, sweetener yomwe ili nayo ndi acesulfame potaziyamu kapena "Ace K.", Chotsekemera ichi sichimasindikiza bwino kwambiri pagulu la keto, ngakhale kuposa Maphunziro 100 omwe adawunikiridwa ndi FDA onetsani kuti ndi zotsekemera zotetezeka.
Monga njira yathanzi komanso ndi zowonjezera zachilengedwe, mutha kumwa zakumwa zoziziritsa kukhosi Zevia, zomwe zili ndi zinthu zotsekemera zachilengedwe monga stevia, zomwe zili zoyenera pazakudya za keto chifukwa sizimawonjezera shuga wamagazi.
Ngakhale mutamwa zakumwa zoledzeretsa, onetsetsani kuti mukukhalabe hydrated mwa kumwa kwambiri madzi kawirikawiri.
