Yankho: Ayi, masoseji a masamba a quinoa ndi Ahimsa tofu ali ndi zinthu zina zomwe sizigwirizana ndi zakudya za keto.
Ngati tigwiritsa ntchito 100 g monga chakudya choyambira cha soseji zamasamba za quinoa ndi Ahimsa tofu, timapeza za 100 g, 7.3 g ndi ma carbohydrates. Ichi ndi mtengo wamba wamba mpaka pano soseji zamasamba zikutanthauza. Ndipo ngakhale sindikanati ndinene kuti chakudyachi ndi keto, kuphatikiza kuchuluka kwake ndi kunyamula pakati pa zosakaniza zake mafuta a mpendadzuwa, pangani Ahimsa mtundu wa bio masamba quinoa ndi soseji tofu osati keto.
Tchati Chofananitsa Soseji wa Vegan
Kukula kwake: 100 g
Zambiri zaumoyo
Kukula kwake: 100 g
| dzina | Vuto |
|---|---|
| Zakudya zomanga thupi | 7.3 ga |
| Mafuta | 11 ga |
| Mapuloteni | 19 ga |
| CHIKWANGWANI | 0 ga |
| Kalori | 209 kcal |
