Yankho: msuzi wopanda shuga wokoma ndi wowawasa ndi keto kwathunthu ndipo mutha kugwiritsa ntchito popanda mavuto. Koma sucralose imagwiritsidwa ntchito ngati chotsekemera. Choncho onetsetsani kuti zilibe kanthu pa inu.
ndi sosi wokoma ndi wowawasa nthawi zambiri sizigwirizana konse ndi keto. Zomwe tidaziwona kale mu ambiri ndemanga yawo. Izi zili ndi zambiri shuga ngati chimodzi mwazinthu zake zoyambira. Chifukwa chake ndizabwino kuwapewa m'moyo wa keto. Koma munkhaniyi tisanthula msuzi wokoma ndi wowawasa wopanda shuga kuchokera ku mtundu wa elevenfit. Ndi okwana 0.42 magalamu a chakudya pa supuni (15 g), iyi ndi keto yogwirizana kwathunthu ndi msuzi wokoma ndi wowawasa wopanda shuga.
Chotsekemera chomwe mumagwiritsa ntchito m'malo mwa shuga ndi sucralose. Monga tanena kale kambirimbiri, sucralose ndiwotsekemera wogwirizana kwathunthu ndi keto. Koma pali anthu omwe amachotsedwa mu ketosis. Chifukwa chake ngati simumagula zotsekemera izi nthawi zonse, choyenera ndikuyesa pang'onopang'ono musanadye mochuluka. Chiwerengero cha anthu omwe amataya ketosis kwenikweni ndi otsika kwambiri, koma ndibwino kuchiza thanzi.
Chizindikiro khumi ndi chimodzi ndi apadera kwambiri popanga zokometsera, sosi ndi timadziti zomwe zimagwirizana kwathunthu ndi keto. Zogulitsa zawo zimaganiziridwa kuti ndizochepa kwambiri muzakudya komanso zopanda shuga. Chifukwa chake zambiri mwazinthu zawo zimakwaniritsa zofunikira izi.
Kotero ngati mumakonda kukhala ndi msuzi wotsekemera ndi wowawasa ndi nyama kapena nsomba, msuzi uwu wa elevenfit wopanda shuga ndi wowawasa umagwirizana bwino ndi zakudya zanu za keto ndipo mungagwiritse ntchito popanda vuto lililonse.
Zambiri zaumoyo
Kukula: 15g (1 Scoop)
| dzina | Vuto |
|---|---|
| Zakudya zomanga thupi | 0.42 ga |
| Mafuta | 0 ga |
| Mapuloteni | 0 ga |
| CHIKWANGWANI | 0 ga |
| Kalori | 2.4 kcal |
