Ị maara na mkpụrụ macadamia nwere oke abụba nke mkpụrụ osisi ọ bụla? Nke a bụ ozi ọma maka ndị na-eri nri keto na-achọ ụzọ dị mma iji welie abụba ha na-eri kwa ụbọchị. Akụ macadamia bụ otu n'ime nri ole na ole nwere palmitoleic acid, abụba monounsaturated nke nwere. accelerates abụba metabolism.
Nri nke mkpụrụ macadamia 20 nwere naanị 2.4 g nke carbohydrates net. Ndị na-emepụta ihe na-erekarị mkpụrụ osisi Macadamia na nnukwu akpa, ya mere kpachara anya maka nha nha.
Tinye mkpụrụ macadamia n'ime nri gị site na iri ya nke raw ma ọ bụ hazie ya na ya keto desserts ma ọ bụ tinye ha na nke gị keto chocolate brownies.
Kedu mkpụrụ ọzọ m nwere ike iri na keto?
Ọ bụrụ na ịchọrọ ịma mkpụrụ ndị ọzọ ị nwere ike iri na keto, lelee edemede anyị: mkpụrụ kacha mma na nri keto.
Ebee ịzụta ya?
O nwere ike isiri gị ike ịzụrụ ụdị mkpụrụ a n'ụba karịa nke a na-ahụkarị na ụlọ ahịa ị na-emebu ma ọ bụ mpaghara, ọkachasị ma ọ bụrụ obere. Yabụ ebe a ị nwere njikọ ebe ị nwere ike zụta ya n'ịntanetị.
- 100% dị ọcha - enweghị gluten, soy, preservatives, enweghị ọgwụgwọ kemịkal
- GMO efu, macadamia nuts
- Akụ nke ahụkebe àgwà, ezi na nlezianya họrọ, anakọtara site organic ebe
- Nwere antioxidants, vitamin na mineral ndị nwere nnukwu ikike ịbawanye ahụike
- Zuru okè ngwugwu maka ọhụrụ na eke ekpomeekpo nke mkpụrụ
Ozi nri
Ọnụ ego: 20 walnuts
| aha | Ogwu |
|---|---|
| Netwọk carbs | 2,4 g |
| Abụba | 38,0 g |
| Nri protin | 3.9 g |
| Total carbohydrates | 6.4 g |
| Eriri | 4.0 g |
| Kalori | 358 |
Isi: USDA
