Teb: Fava taum yog cov hmoov txhuv nplej siab dhau los ua tau raws li kev noj zaub mov keto.
Taum feem ntau tsis yog ketogenic heev, thiab taum lima tsis muaj qhov zam. Ib khob ntawm taum siav muaj 23 g ntawm cov carbohydrates. Txawm hais tias lawv yog qhov zoo ntawm cov protein, cov carb suav yog siab dhau rau ib qho zaub mov xwb.
Yog hais tias koj xav tau ib tug taum kom los siav koj craving, taum dub Lawv nrov nyob rau hauv lub zej zog keto vim tias lawv muaj cov protein ntau, muaj cov antioxidants, thiab tsuas yog muaj 2g ntawm cov carbohydrates ib khob.
Ntaub ntawv qhia txog khoom noj khoom haus
Kev pab loj: 1 khob
| lub npe | Tseem ceeb |
|---|---|
| Net carbs | 23,2 g |
| Rog | 12,7 g |
| Kev Cuam Tshuam | 13,0 g |
| Tag nrho cov carbohydrates | 34,9 g |
| Fiber ntau | 11,7 g |
| Cov calories | 299 |
Source: USDA
