Amsa: karamin cakulan cakulan 70% koko tare da tsaba da kuki na Hacendado ba su dace da abincin ketogenic ba saboda suna da yawa a cikin carbohydrates.
Karamin cakulan cakulan 70% koko mai tsaba da biscuit Hacendado an yi su ne da cakuda 70% koko, sugar, sesame tsaba da flax brown, garin alkama da biscuit. 1 mashaya guda (wanda ke da kimanin nauyin 11 g) ya ƙunshi 3.63 g na carbohydrates, wanda 2.31 g shine duka sukari. Wannan yana nufin cewa ƙananan sandunan cakulan duhu 70% koko tare da tsaba da kuki Hacendado ba keto bane. Wataƙila kuna iya samun rana ɗaya. Amma yin shi ci gaba ko da yawa zai karya yanayin ketosis da sauri.
Idan kana da sha'awar mai karfi cakulan da / ko kwayoyi, yana da kyau a tafi kai tsaye zuwa ga duhu cakulan. Kuma game da goro, mafi yawan keto da za ku iya samu sune kamar haka: Bututu, A kwayoyi, macadamia kwayoyi, pecans, brazil kwayoyida kuma kabewa tsaba.
Kuna iya yin mashaya ta kanku ta hanyar zuba cikin cakulan duhu don narke keto da kowane ɗayan goro na sama.
Yadda za a yi cakulan mashaya?
Don wannan, kawai kuna buƙatar ƙirar musamman don samar da kwamfutar hannu kuma ku haɗa cakulan tare da busassun 'ya'yan itace ko kwayoyi da kuke so, la'akari da ma'auni da carbohydrates. Zaki saka gyambon a cikin firij da zarar ya huce ki sami cakulan naki na gida tare da goro.
- 100% silicone cakulan mold
- Abu: 100% silicone
- Girma: 9.5 x 18,5 cm
- Tsayi: 1 cm
- Yi mashaya cakulan ku tare da abubuwan da kuka fi so. An haɗa girke-girke
Bayanin abinci
Girman hidima: 11 g (1 mashaya)
| sunan | mazakuta |
|---|---|
| Carbohydrates | 3.63 g |
| Kayan mai | 4.51 g |
| Amintaccen | 0.99 g |
| Fiber | 0 g |
| Kalori | 61.6 kcal |
